Sunday May13th 10am -2pm
Join me Linda Allen in the vibrant and healing gardens of Hunting Brook for a half day of nourishment for your mind and body.
A half day of relaxing, Guided Meditations, Mindfulness techniques, Stress Reduction Strategies and Mindful walking in the garden, ( weather permitting).
Enjoy tea and scones provided for the break surrounded by plants and flowers bursting with colour and life.
To Book: contact Linda @ 086 6372746 or lindaallen.ie (Places limited)
Linda Allen is an Author and Therapist who works with individuals and groups supporting people to empower and heal themselves.
Linda has been working with people of all ages over the 20 years in the area of personal development and personal empowerment supporting many to find ease from stress, anxiety and grief.